Rung Five
Supplements
Unclear

Bladderwrack

Fucus seaweed, often in kelp or thyroid blends. Herbs & mushrooms.

Safety: Bladderwrack from polluted waters may contain arsenic, cadmium and mercury, which can damage the kidneys.
Verdict
UnclearThere isn't enough human evidence to say either way.
How sure
Rung 1 · UnprovenLab or animal data only, or never directly tested in people.

The rung shows how sure the science is, not how big the effect is. How to read these ratings

Cancers affected

None shown in people

What the evidence shows

Anticancer effects have been seen only in lab studies, and Memorial Sloan Kettering says claimed benefits haven't been confirmed in clinical studies. It is rich in iodine, and it may affect how some medicines are processed.

What to do

Don't take it for cancer. Tell your care team if you use it, because of possible drug interactions.

Sources

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Related

Every supplement we rated, or follow one cancer step by step: breast cancer, colorectal cancer, lung cancer and prostate cancer.