Rung Five
Supplements
Unclear

Curcumin (turmeric extract)

curcumin capsules. Herbs & mushrooms.

During treatment: Supplements may interact with treatment; ask your care team first.
Verdict
UnclearThere isn't enough human evidence to say either way.
How sure
Rung 2 · LimitedFew, small or conflicting human studies, or only indirect measures such as blood markers.

The rung shows how sure the science is, not how big the effect is. How to read these ratings

Cancers affected

All (side effects of treatment)

What the evidence shows

A 2024 review of 34 randomized trials (2,580 patients) saw hints of benefit for treatment-related mouth sores and weight loss but couldn't draw firm conclusions. A separate 2024 analysis concluded that using curcumin against cancer itself is not scientifically justified. The body absorbs very little curcumin.

What to do

Turmeric in food is fine. Ask your team before taking capsules.

Sources

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Related

Every supplement we rated, or follow one cancer step by step: breast cancer, colorectal cancer, lung cancer and prostate cancer.