Rung Five
All evidence
Rung 1 · Unproven

Tulsi (holy basil)

Studied in people for stress and metabolism, not cancer.

Side-effect supportYou can do this

What studies found

A 2017 review of 24 human studies covered stress, metabolic and immune outcomes; none tested cancer outcomes.

The catch

Anticancer claims rest on lab and animal work.

What to do

Fine as a tea; not a cancer remedy.

Sources

Rung 1 of 5, Unproven: Lab or animal data only, or never directly tested in people. How we score

To take it to your doctor, print this page.

Related

Every option we rated, or follow one cancer step by step: breast cancer, colorectal cancer, lung cancer and prostate cancer.