Rung Five
Diet and food finder
Raises risk

Very hot drinks

above 65 °C (149 °F). Drinks.

Verdict
Raises riskStudies link it to higher cancer risk.
How sure
Rung 3 · ModerateConsistent observational studies or small trials, not yet confirmed by large trials.

The rung shows how sure the science is, not how big the effect is. How to read these ratings

Cancers affected

Esophagus

What the evidence shows

The WHO's cancer agency classes very hot drinks as probably carcinogenic, based on limited human studies; the temperature, not the drink, seems to matter.

What to do

Let tea and coffee cool for a few minutes.

Sources

To take it to your doctor, print this page.

Related

Every food we rated, or follow one cancer step by step: breast cancer, colorectal cancer, lung cancer and prostate cancer.